Track sober days and personal streaks on your iPhone
Streaks is a habit tracker built to help you break bad habits and stay consistent. Use it to quit smoking, quit drinking, stop vaping, reduce sugar, cut caffeine, avoid junk food, and take a digital detox from social media, gaming, and…
Why people use Streaks
Highlights taken from the app's current App Store listing.
Use it to quit smoking
Use it to quit smoking, quit drinking, stop vaping, reduce sugar, cut caffeine, avoid junk food, and take a digital detox from social media, gaming, and gambling.
Track each habit with a real
Track each habit with a real time streak counter that shows days, hours, minutes, and seconds.
Celebrate milestones like 1 week
Celebrate milestones like 1 week, 1 month, 6 months, and 1 year with clear progress tracking.
See your journey on a calendar
See your journey on a calendar view that highlights start days, resets, and active streak days.
Add a personal motivation note for each habit
Add a personal motivation note for each habit, and if you slip, reset with a reason to keep your history and learn from it.
Premium unlocks unlimited habits
Premium unlocks unlimited habits and the full trophies section with over 950 achievements across categories and summary goals.
How it works
A simple starting workflow for track sober days and personal streaks.
Set your starting point
Add a start date and goal.
Use it consistently
Check in as you go and keep the app's information current.
Review progress
Use the history or summary views to understand patterns over time.
Frequently asked questions
Quick answers — each one links to a full guide when there's more to know.
What does Streaks do?
Is Streaks free?
Which iPhone version does Streaks support?
How does Streaks handle privacy?
When was Streaks last updated?
Try Streaks on iPhone
Open the official App Store listing for the latest features, compatibility, pricing, and privacy details.